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traditional falafel

We taste the countries: Israel

Israeli cuisine is a good reason to visit the country. But be careful – during the holidays you can gain extra weight! But it is not as simple as it seems – after all, the food here is quite healthy: fresh vegetables, fruits. Fish rich in omega-6 fatty acids and phosphorus are more common on the menu than meat. It is difficult to find pork on the menu – in a Jewish country, the faithful Hasidim should not eat it.

Therefore, going on a trip to Israel, get ready to try the most popular and interesting local dishes without fearing for your health.

Hummus masabacha \ kavarma
One of the most popular and famous dishes of Israeli cuisine is delicious freshly prepared hummus. This dish goes well with warm pita bread served in a paper bag.

Hummus is made from chickpea puree, with the addition of olive oil, garlic, lemon juice and spices. Chickpeas are also called “mutton peas.” These are very popular beans in the Middle East. Continue reading

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